{"id":1986,"date":"2024-10-24T02:05:01","date_gmt":"2024-10-24T00:05:01","guid":{"rendered":"https:\/\/medifruver.es\/?page_id=1986"},"modified":"2025-05-21T13:10:31","modified_gmt":"2025-05-21T11:10:31","slug":"brocoli","status":"publish","type":"page","link":"https:\/\/medifruver.es\/en\/brocoli\/","title":{"rendered":"Broccoli"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1986\" class=\"elementor elementor-1986\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29377e9 e-flex e-con-boxed e-con e-parent\" data-id=\"29377e9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-adb74fe animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"adb74fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">BR\u00d3COLI<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e7b588 e-flex e-con-boxed e-con e-parent\" data-id=\"6e7b588\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8f4182c e-con-full e-flex e-con e-child\" data-id=\"8f4182c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a498c88 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"a498c88\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-2.png\" class=\"attachment-full size-full wp-image-1993\" alt=\"\" srcset=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-2.png 500w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-2-300x300.png 300w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-2-150x150.png 150w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-2-12x12.png 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f5878a e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"7f5878a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-aacd60e e-con-full e-flex e-con e-child\" data-id=\"aacd60e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1136e6 elementor-widget elementor-widget-heading\" data-id=\"e1136e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">The properties of broccoli have made it known as the vegetable with the highest nutritional value in relation to the percentage of edible product weight.\n\nIt is mainly composed of water, which means that its level of calories provided to the body after its intake is minimal, so it is recommended in weight control diets.\n <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7556307 elementor-widget elementor-widget-heading\" data-id=\"7556307\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Its vitamin content gives it excellent nutritional value as it provides, among others, vitamins B1, E, A and C. These substances contribute to the maintenance of body tissues, increase resistance to infections, regulate the correct development of the nervous system and intervene in growth. Broccoli also has antioxidant properties and collaborates in the formation of bone collagen.\nAmong the minerals provided by this vegetable, potassium stands out, although it also has specific amounts of calcium, zinc, iodine, iron and magnesium. These minerals are essential for the correct functioning of the internal organs.\nThe latest technical advances in the world of research have brought to light certain phytochemical elements related to the consumption of broccoli that enhance the preventive effects against various types of cancer.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ee446c e-flex e-con-boxed e-con e-parent\" data-id=\"2ee446c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bbf5d17 e-grid e-con-full e-con e-child\" data-id=\"bbf5d17\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7c7ace44 e-con-full e-flex e-con e-child\" data-id=\"7c7ace44\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-209eebf8 e-con-full e-flex e-con e-child\" data-id=\"209eebf8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bcdef4c elementor-widget elementor-widget-image\" data-id=\"bcdef4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-6.png\" class=\"attachment-full size-full wp-image-2566\" alt=\"BROCOLI ARIES\" srcset=\"https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-6.png 1080w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-6-300x300.png 300w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-6-1024x1024.png 1024w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-6-150x150.png 150w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-6-768x768.png 768w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-6-12x12.png 12w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a80bd28 elementor-widget elementor-widget-heading\" data-id=\"6a80bd28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">ARIES<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e47d25 e-con-full e-flex e-con e-child\" data-id=\"2e47d25\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-798ebf45 elementor-widget elementor-widget-heading\" data-id=\"798ebf45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Broccoli<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55475e94 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"55475e94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1.png\" class=\"attachment-full size-full wp-image-1851\" alt=\"\" srcset=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1.png 300w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1-150x150.png 150w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1-12x12.png 12w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9edb3ac e-con-full e-flex e-con e-child\" data-id=\"9edb3ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ef64bd0 e-con-full e-flex e-con e-child\" data-id=\"ef64bd0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d65eff4 elementor-widget elementor-widget-image\" data-id=\"d65eff4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/9-3.png\" class=\"attachment-full size-full wp-image-1992\" alt=\"\" srcset=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/9-3.png 500w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/9-3-300x300.png 300w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/9-3-150x150.png 150w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/9-3-12x12.png 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7779709 elementor-widget elementor-widget-heading\" data-id=\"7779709\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">PATERNON<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a696480 e-con-full e-flex e-con e-child\" data-id=\"a696480\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d0a331 elementor-widget elementor-widget-heading\" data-id=\"5d0a331\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Broccoli<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53eec75 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"53eec75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1.png\" class=\"attachment-full size-full wp-image-1851\" alt=\"\" srcset=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1.png 300w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1-150x150.png 150w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1-12x12.png 12w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d53605f e-con-full e-flex e-con e-child\" data-id=\"d53605f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a3a91a1 e-con-full e-flex e-con e-child\" data-id=\"a3a91a1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b3cf83 elementor-widget elementor-widget-image\" data-id=\"6b3cf83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-5.png\" class=\"attachment-full size-full wp-image-2565\" alt=\"BROCOLI TRITON\" srcset=\"https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-5.png 1080w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-5-300x300.png 300w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-5-1024x1024.png 1024w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-5-150x150.png 150w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-5-768x768.png 768w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-5-12x12.png 12w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-317713f elementor-widget elementor-widget-heading\" data-id=\"317713f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">TRITON<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aaea95e e-con-full e-flex e-con e-child\" data-id=\"aaea95e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d7138e elementor-widget elementor-widget-heading\" data-id=\"0d7138e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Broccoli<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3894805 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"3894805\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1.png\" class=\"attachment-full size-full wp-image-1851\" alt=\"\" srcset=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1.png 300w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1-150x150.png 150w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1-12x12.png 12w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11224b66 e-flex e-con-boxed e-con e-parent\" data-id=\"11224b66\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4d1d9f36 e-con-full e-flex e-con e-child\" data-id=\"4d1d9f36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fc069f2 e-con-full e-flex e-con e-child\" data-id=\"fc069f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f140bd1 e-flex e-con-boxed e-con e-parent\" data-id=\"f140bd1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2e4f35a e-con-full e-flex e-con e-child\" data-id=\"2e4f35a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a62308f elementor-widget elementor-widget-image\" data-id=\"a62308f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/BROCOLI.png\" class=\"attachment-full size-full wp-image-1999\" alt=\"\" srcset=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/BROCOLI.png 1920w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/BROCOLI-300x169.png 300w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/BROCOLI-1024x576.png 1024w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/BROCOLI-768x432.png 768w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/BROCOLI-1536x864.png 1536w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/BROCOLI-18x10.png 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b5bb0c7 e-con-full e-flex e-con e-child\" data-id=\"b5bb0c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c0d6c3 elementor-widget elementor-widget-image\" data-id=\"0c0d6c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"450\" src=\"https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/Calendarios-frutas.png\" class=\"attachment-full size-full wp-image-2573\" alt=\"Calendario Br\u00f3coli\" srcset=\"https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/Calendarios-frutas.png 1080w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/Calendarios-frutas-300x125.png 300w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/Calendarios-frutas-1024x427.png 1024w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/Calendarios-frutas-768x320.png 768w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/Calendarios-frutas-18x8.png 18w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>BR\u00d3COLI Las propiedades del br\u00f3coli han hecho que sea conocido como la hortaliza con mayor valor nutritivo en relaci\u00f3n al porcentaje de peso de producto comestible. Est\u00e1 compuesto principalmente por agua, lo que conlleva que su nivel de calor\u00edas aportadas al organismo tras su ingesta sea m\u00ednimo, por lo que se recomienda en dietas de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1986","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/medifruver.es\/en\/wp-json\/wp\/v2\/pages\/1986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medifruver.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/medifruver.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/medifruver.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/medifruver.es\/en\/wp-json\/wp\/v2\/comments?post=1986"}],"version-history":[{"count":19,"href":"https:\/\/medifruver.es\/en\/wp-json\/wp\/v2\/pages\/1986\/revisions"}],"predecessor-version":[{"id":2576,"href":"https:\/\/medifruver.es\/en\/wp-json\/wp\/v2\/pages\/1986\/revisions\/2576"}],"wp:attachment":[{"href":"https:\/\/medifruver.es\/en\/wp-json\/wp\/v2\/media?parent=1986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}