{"id":1986,"date":"2024-10-24T02:05:01","date_gmt":"2024-10-24T00:05:01","guid":{"rendered":"https:\/\/medifruver.es\/?page_id=1986"},"modified":"2025-05-21T13:10:31","modified_gmt":"2025-05-21T11:10:31","slug":"brocoli","status":"publish","type":"page","link":"https:\/\/medifruver.es\/fr\/brocoli\/","title":{"rendered":"Brocoli"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1986\" class=\"elementor elementor-1986\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29377e9 e-flex e-con-boxed e-con e-parent\" data-id=\"29377e9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-adb74fe animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"adb74fe\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">BR\u00d3COLI<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e7b588 e-flex e-con-boxed e-con e-parent\" data-id=\"6e7b588\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8f4182c e-con-full e-flex e-con e-child\" data-id=\"8f4182c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a498c88 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"a498c88\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-2.png\" class=\"attachment-full size-full wp-image-1993\" alt=\"\" srcset=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-2.png 500w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-2-300x300.png 300w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-2-150x150.png 150w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-2-12x12.png 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f5878a e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"7f5878a\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-aacd60e e-con-full e-flex e-con e-child\" data-id=\"aacd60e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1136e6 elementor-widget elementor-widget-heading\" data-id=\"e1136e6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Les propri\u00e9t\u00e9s du brocoli lui ont valu d'\u00eatre reconnu comme le l\u00e9gume ayant la valeur nutritionnelle la plus \u00e9lev\u00e9e par rapport au pourcentage du poids du produit comestible.\n\nIl est principalement compos\u00e9 d'eau, ce qui signifie que son niveau de calories apport\u00e9es \u00e0 l'organisme apr\u00e8s son ingestion est minime, raison pour laquelle il est recommand\u00e9 dans les r\u00e9gimes de contr\u00f4le du poids.\n <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7556307 elementor-widget elementor-widget-heading\" data-id=\"7556307\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Sa teneur en vitamines lui conf\u00e8re une excellente valeur nutritionnelle puisqu'il apporte, entre autres, les vitamines B1, E, A et C. Ces substances contribuent \u00e0 l'entretien des tissus de l'organisme, augmentent la r\u00e9sistance aux infections, r\u00e9gulent le bon d\u00e9veloppement du syst\u00e8me nerveux et interviennent dans la croissance. Le brocoli poss\u00e8de \u00e9galement des propri\u00e9t\u00e9s antioxydantes et contribue \u00e0 la formation du collag\u00e8ne osseux.\nParmi les min\u00e9raux apport\u00e9s par ce l\u00e9gume, le potassium se distingue, bien qu'il contienne \u00e9galement des quantit\u00e9s sp\u00e9cifiques de calcium, de zinc, d'iode, de fer et de magn\u00e9sium. Ces min\u00e9raux sont essentiels au bon fonctionnement des organes internes.\nLes derni\u00e8res avanc\u00e9es techniques dans le monde de la recherche ont mis en \u00e9vidence certains \u00e9l\u00e9ments phytochimiques li\u00e9s \u00e0 la consommation de brocoli qui renforcent les effets pr\u00e9ventifs contre divers types de cancer.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ee446c e-flex e-con-boxed e-con e-parent\" data-id=\"2ee446c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bbf5d17 e-grid e-con-full e-con e-child\" data-id=\"bbf5d17\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7c7ace44 e-con-full e-flex e-con e-child\" data-id=\"7c7ace44\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-209eebf8 e-con-full e-flex e-con e-child\" data-id=\"209eebf8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bcdef4c elementor-widget elementor-widget-image\" data-id=\"bcdef4c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-6.png\" class=\"attachment-full size-full wp-image-2566\" alt=\"BROCOLI ARIES\" srcset=\"https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-6.png 1080w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-6-300x300.png 300w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-6-1024x1024.png 1024w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-6-150x150.png 150w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-6-768x768.png 768w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-6-12x12.png 12w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a80bd28 elementor-widget elementor-widget-heading\" data-id=\"6a80bd28\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">ARIES<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e47d25 e-con-full e-flex e-con e-child\" data-id=\"2e47d25\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-798ebf45 elementor-widget elementor-widget-heading\" data-id=\"798ebf45\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Brocoli<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55475e94 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"55475e94\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1.png\" class=\"attachment-full size-full wp-image-1851\" alt=\"\" srcset=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1.png 300w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1-150x150.png 150w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1-12x12.png 12w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9edb3ac e-con-full e-flex e-con e-child\" data-id=\"9edb3ac\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ef64bd0 e-con-full e-flex e-con e-child\" data-id=\"ef64bd0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d65eff4 elementor-widget elementor-widget-image\" data-id=\"d65eff4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/9-3.png\" class=\"attachment-full size-full wp-image-1992\" alt=\"\" srcset=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/9-3.png 500w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/9-3-300x300.png 300w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/9-3-150x150.png 150w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/9-3-12x12.png 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7779709 elementor-widget elementor-widget-heading\" data-id=\"7779709\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">PATERNON<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a696480 e-con-full e-flex e-con e-child\" data-id=\"a696480\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d0a331 elementor-widget elementor-widget-heading\" data-id=\"5d0a331\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Brocoli<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53eec75 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"53eec75\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1.png\" class=\"attachment-full size-full wp-image-1851\" alt=\"\" srcset=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1.png 300w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1-150x150.png 150w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1-12x12.png 12w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d53605f e-con-full e-flex e-con e-child\" data-id=\"d53605f\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a3a91a1 e-con-full e-flex e-con e-child\" data-id=\"a3a91a1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b3cf83 elementor-widget elementor-widget-image\" data-id=\"6b3cf83\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-5.png\" class=\"attachment-full size-full wp-image-2565\" alt=\"BROCOLI TRITON\" srcset=\"https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-5.png 1080w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-5-300x300.png 300w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-5-1024x1024.png 1024w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-5-150x150.png 150w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-5-768x768.png 768w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/mEDIFRUVER-WEB-5-12x12.png 12w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-317713f elementor-widget elementor-widget-heading\" data-id=\"317713f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">TRITON<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aaea95e e-con-full e-flex e-con e-child\" data-id=\"aaea95e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d7138e elementor-widget elementor-widget-heading\" data-id=\"0d7138e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Brocoli<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3894805 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"3894805\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1.png\" class=\"attachment-full size-full wp-image-1851\" alt=\"\" srcset=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1.png 300w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1-150x150.png 150w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/10-1-12x12.png 12w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11224b66 e-flex e-con-boxed e-con e-parent\" data-id=\"11224b66\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4d1d9f36 e-con-full e-flex e-con e-child\" data-id=\"4d1d9f36\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fc069f2 e-con-full e-flex e-con e-child\" data-id=\"fc069f2\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f140bd1 e-flex e-con-boxed e-con e-parent\" data-id=\"f140bd1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2e4f35a e-con-full e-flex e-con e-child\" data-id=\"2e4f35a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a62308f elementor-widget elementor-widget-image\" data-id=\"a62308f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/BROCOLI.png\" class=\"attachment-full size-full wp-image-1999\" alt=\"\" srcset=\"https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/BROCOLI.png 1920w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/BROCOLI-300x169.png 300w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/BROCOLI-1024x576.png 1024w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/BROCOLI-768x432.png 768w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/BROCOLI-1536x864.png 1536w, https:\/\/medifruver.es\/wp-content\/uploads\/2024\/10\/BROCOLI-18x10.png 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b5bb0c7 e-con-full e-flex e-con e-child\" data-id=\"b5bb0c7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c0d6c3 elementor-widget elementor-widget-image\" data-id=\"0c0d6c3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"450\" src=\"https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/Calendarios-frutas.png\" class=\"attachment-full size-full wp-image-2573\" alt=\"Calendario Br\u00f3coli\" srcset=\"https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/Calendarios-frutas.png 1080w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/Calendarios-frutas-300x125.png 300w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/Calendarios-frutas-1024x427.png 1024w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/Calendarios-frutas-768x320.png 768w, https:\/\/medifruver.es\/wp-content\/uploads\/2025\/05\/Calendarios-frutas-18x8.png 18w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>BR\u00d3COLI Las propiedades del br\u00f3coli han hecho que sea conocido como la hortaliza con mayor valor nutritivo en relaci\u00f3n al porcentaje de peso de producto comestible. Est\u00e1 compuesto principalmente por agua, lo que conlleva que su nivel de calor\u00edas aportadas al organismo tras su ingesta sea m\u00ednimo, por lo que se recomienda en dietas de [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1986","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/medifruver.es\/fr\/wp-json\/wp\/v2\/pages\/1986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medifruver.es\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/medifruver.es\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/medifruver.es\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/medifruver.es\/fr\/wp-json\/wp\/v2\/comments?post=1986"}],"version-history":[{"count":19,"href":"https:\/\/medifruver.es\/fr\/wp-json\/wp\/v2\/pages\/1986\/revisions"}],"predecessor-version":[{"id":2576,"href":"https:\/\/medifruver.es\/fr\/wp-json\/wp\/v2\/pages\/1986\/revisions\/2576"}],"wp:attachment":[{"href":"https:\/\/medifruver.es\/fr\/wp-json\/wp\/v2\/media?parent=1986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}